top of page

MonaiLifestyle New.png

Home: Welcome

MoNai Lifestyle

Realistic tips and small rituals that make everyday life slower, kinder, and more intentional

☕️

M&N

M&N

x

☕️

1/5

A minute to notice, and a lifetime to keep 🥺 small is not failure. It is strategy!

Check out our latest blog post, link in the bio!

#monai_lifestyle #slowliving #intentionalliving #littlemoments #resetasreturn #returned

A minute to notice, and a lifetime to keep 🥺 small is not failure. It is strategy!

Check out our latest blog post, link in the bio!

#monai_lifestyle #slowliving #intentionalliving #littlemoments #resetasreturn #returned

Help me congratulate my 🧚🏽‍♀️

Quietly creating, quietly hustling 🤌🏽

#monai_lifestyle #intentionalliving #positivitybringspositivity #syncmusiclicensing #nailahthesongwriter

Help me congratulate my 🧚🏽‍♀️

Quietly creating, quietly hustling 🤌🏽

#monai_lifestyle #intentionalliving #positivitybringspositivity #syncmusiclicensing #nailahthesongwriter

Sipping something warm, saying something real. Life begins when you start telling the truth to yourself however difficult it is to face.

#monai_lifestyle #cosynightsin #bedtimetea #slowevenings

Sipping something warm, saying something real. Life begins when you start telling the truth to yourself however difficult it is to face.

#monai_lifestyle #cosynightsin #bedtimetea #slowevenings

Happy Thursday, wishing you the day you need 🤎 here’s a peak into how I started today, cosy by the fire 🔥 with a morning brew 🍵

There is so much out of our control, the news feed will have you riddled with anxiety to see the world on fire. So I’m taking back control and I invite you to do the same. By only consuming what you can manage, take what you need and leave the rest.

#monai_lifestyle #positivitybreadspositivity #slowliving #intentionalliving #beingmorehuman #selfcompassionjourney

Happy Thursday, wishing you the day you need 🤎 here’s a peak into how I started today, cosy by the fire 🔥 with a morning brew 🍵

There is so much out of our control, the news feed will have you riddled with anxiety to see the world on fire. So I’m taking back control and I invite you to do the same. By only consuming what you can manage, take what you need and leave the rest.

#monai_lifestyle #positivitybreadspositivity #slowliving #intentionalliving #beingmorehuman #selfcompassionjourney

The fairy’s 🧚🏽‍♀️ birthday feast: ribeye broccoli stems and sautéed mushrooms. Nothing fancy, just the ritual of showing up for each other and giving thanks for another lap around the sun 🌞 🥩 🥦 🍄‍🟫

#monai_lifestyle #homecooking #birthdaydinner #simplemeals #gratitude #domesticjoy #rituals

The fairy’s 🧚🏽‍♀️ birthday feast: ribeye broccoli stems and sautéed mushrooms. Nothing fancy, just the ritual of showing up for each other and giving thanks for another lap around the sun 🌞 🥩 🥦 🍄‍🟫

#monai_lifestyle #homecooking #birthdaydinner #simplemeals #gratitude #domesticjoy #rituals

Coffee is a ritual. Been to cup, by hand and before we open the laptops. Nai gets the first sip and with that the day meets the moment 🤎

#monai_lifestyle #morningcoffee #homerituals #intentionalliving #beantocup

Coffee is a ritual. Been to cup, by hand and before we open the laptops. Nai gets the first sip and with that the day meets the moment 🤎

#monai_lifestyle #morningcoffee #homerituals #intentionalliving #beantocup

Help me wish my fairy happy birthday 🧚🏽‍♀️

Help me wish my fairy happy birthday 🧚🏽‍♀️

A Sunday well spent and all that!

#monai_lifestyle #slowliving #sunday #intentionalliving

A Sunday well spent and all that!

#monai_lifestyle #slowliving #sunday #intentionalliving

Happy Sunday 🤍
I hope you’ve started your day just the way you planned to. For us, it’s slow, calm, and with our favourite cup in hand☕

It’s amazing how something as simple as cleaning the coffee station can feel like a little reset. Clean jars, a quick refill and Lime & Bay drifting through the air. It smells like calm and feels like a hug 🤗

Sometimes the most ordinary corners just need a little love (and a good candle). ✨

Our October Reset blog drops at 17:00 — a gentle reminder that you don’t have to change everything to feel renewed. Sometimes, it’s the small things that shift your heart, mind and home.

#monai_lifestyle #slowliving #intentionalliving
#octoberreset #coffeecornerlove #coffeestationdecor #homeastherapy
#whitecompanyhome #limeandbay #cosyliving #makingthemundanemagical
#homeaesthetic #englishcountrysidehome #freshspaces #everydayrituals
#contentcreatoruk #restylingmoments #slowcontent

Happy Sunday 🤍
I hope you’ve started your day just the way you planned to. For us, it’s slow, calm, and with our favourite cup in hand☕

It’s amazing how something as simple as cleaning the coffee station can feel like a little reset. Clean jars, a quick refill and Lime & Bay drifting through the air. It smells like calm and feels like a hug 🤗

Sometimes the most ordinary corners just need a little love (and a good candle). ✨

Our October Reset blog drops at 17:00 — a gentle reminder that you don’t have to change everything to feel renewed. Sometimes, it’s the small things that shift your heart, mind and home.

#monai_lifestyle #slowliving #intentionalliving
#octoberreset #coffeecornerlove #coffeestationdecor #homeastherapy
#whitecompanyhome #limeandbay #cosyliving #makingthemundanemagical
#homeaesthetic #englishcountrysidehome #freshspaces #everydayrituals
#contentcreatoruk #restylingmoments #slowcontent

Our first fire of the season has the living room feeling like a warm hug again 🥰

#monai_lifestyle #slowliving #homeandlifestyle #autumndecorations

Our first fire of the season has the living room feeling like a warm hug again 🥰

#monai_lifestyle #slowliving #homeandlifestyle #autumndecorations

This morning’s joy 🥹 apples kissed by autumn light, gathered from our own garden. 🍎✨ There’s something so tender about harvesting what you’ve nurtured.

#Monai_Lifestyle #SlowLiving #HomeHarvest #SimpleJoys #AutumnInEngland #IntentionalLiving #CountrysideDreaming #BackGardenMagic #SeasonalLiving #ApplePicking

This morning’s joy 🥹 apples kissed by autumn light, gathered from our own garden. 🍎✨ There’s something so tender about harvesting what you’ve nurtured.

#Monai_Lifestyle #SlowLiving #HomeHarvest #SimpleJoys #AutumnInEngland #IntentionalLiving #CountrysideDreaming #BackGardenMagic #SeasonalLiving #ApplePicking

Rainbow on the way home, and a fire waiting inside. Enjoying the simple joys with my fairy 🧚🏽‍♀️ @nailah.darling

#UKCreators #UKLifestyleBlogger #ContentCreatorUK #DigitalStorytelling #AutumnVibes #InspoDaily #LifestyleReel #AestheticReels #HomeInspiration #SeasonalLiving

Rainbow on the way home, and a fire waiting inside. Enjoying the simple joys with my fairy 🧚🏽‍♀️ @nailah.darling

#UKCreators #UKLifestyleBlogger #ContentCreatorUK #DigitalStorytelling #AutumnVibes #InspoDaily #LifestyleReel #AestheticReels #HomeInspiration #SeasonalLiving

More evenings with candlelight, a blanket, and tea beneath the autumn sky please ✨

#monai_lifestyle #OctoberEvenings #CosySeason #AutumnNights #GardenMoments #TeaTimeRitual #IntentionalLiving #SlowEvenings #AutumnInTheGarden #EveningRituals

More evenings with candlelight, a blanket, and tea beneath the autumn sky please ✨

#monai_lifestyle #OctoberEvenings #CosySeason #AutumnNights #GardenMoments #TeaTimeRitual #IntentionalLiving #SlowEvenings #AutumnInTheGarden #EveningRituals

Small Sunday = Maintenance Monday ✨
12 minutes. One surface. One decision. One Song!

Blog at 20:15 - link in bio

#monai_lifestyle #smallsunday #sundayreset #eveningritual

Small Sunday = Maintenance Monday ✨
12 minutes. One surface. One decision. One Song!

Blog at 20:15 - link in bio

#monai_lifestyle #smallsunday #sundayreset #eveningritual

Cosy season is here. The fire’s lit, the blankets are out, and our October reset begins ✨

#monai_lifestyle #slowliving #homeandlifestyle #intentionalliving #octoberreset

Cosy season is here. The fire’s lit, the blankets are out, and our October reset begins ✨

#monai_lifestyle #slowliving #homeandlifestyle #intentionalliving #octoberreset

Growth, Maturing, and the End of “Nice”

This past week of journaling has been a mirror. A mirror to all the ways I’ve spent time, not wasted but invested, in doing the inner work. In turning towards myself with honesty. And somewhere along this process, I realised how much of who I am has evolved. How I engage with others, how I engage with myself.

I used to be “nice.” I used to tolerate interactions that didn’t honour me. I used to soften edges that didn’t need softening. But the more I have grown, the more I see that niceness was a performance. Kindness, however, is a choice.

As Brené Brown reminds us: being unclear is unkind, and being clear is kind.
Clarity has become my compass. It has freed me from the weight of external validation and taught me to command my own authority.

There are parts of my journey I have shared openly, and parts I have held close, quietly transforming in the background. And now, standing here, I can finally say: I am proud of myself. Not for being nice. But for being kind, honest, clear, and free.

And in that freedom comes discernment. There will always be people who gravitate toward you because they believe there is something to gain. But here’s a gentle reminder, borrowed from the simple wisdom of a child in a meme: “No thank you, worry about yourself.”

This isn’t about anyone else. It is about pausing, reflecting, and seeing in photos the quiet proof of my own transformation.

You see, I have always loved my body. That has never been in question. What I hadn’t always felt was confidence, because the world we live in often whispers and shouts its judgements. Subtle or not, society is quick to come to conclusions about a person based on how they present.

But what has carried me through is not only the inner work, but also the women who have walked alongside me, even virtually. In my DMs, you have shared your own struggles, your own triumphs. You have rooted for me, reminded me to keep going, and shown me that we are never as alone as we think.

Growth, Maturing, and the End of “Nice”

This past week of journaling has been a mirror. A mirror to all the ways I’ve spent time, not wasted but invested, in doing the inner work. In turning towards myself with honesty. And somewhere along this process, I realised how much of who I am has evolved. How I engage with others, how I engage with myself.

I used to be “nice.” I used to tolerate interactions that didn’t honour me. I used to soften edges that didn’t need softening. But the more I have grown, the more I see that niceness was a performance. Kindness, however, is a choice.

As Brené Brown reminds us: being unclear is unkind, and being clear is kind.
Clarity has become my compass. It has freed me from the weight of external validation and taught me to command my own authority.

There are parts of my journey I have shared openly, and parts I have held close, quietly transforming in the background. And now, standing here, I can finally say: I am proud of myself. Not for being nice. But for being kind, honest, clear, and free.

And in that freedom comes discernment. There will always be people who gravitate toward you because they believe there is something to gain. But here’s a gentle reminder, borrowed from the simple wisdom of a child in a meme: “No thank you, worry about yourself.”

This isn’t about anyone else. It is about pausing, reflecting, and seeing in photos the quiet proof of my own transformation.

You see, I have always loved my body. That has never been in question. What I hadn’t always felt was confidence, because the world we live in often whispers and shouts its judgements. Subtle or not, society is quick to come to conclusions about a person based on how they present.

But what has carried me through is not only the inner work, but also the women who have walked alongside me, even virtually. In my DMs, you have shared your own struggles, your own triumphs. You have rooted for me, reminded me to keep going, and shown me that we are never as alone as we think.

🍂 22nd September marks the start of autumn. We have traded evenings in the garden for evenings by the fire. Our favourite bit is the glow of the flames and the crackle filling the room. As the days draw in we are finding joy in slower rituals at home, striking a match, setting the needle down and simply savouring this new season 🍁

#Monai_Lifestyle #IntentionalLiving #AutumnVibes #SlowLiving #seasonalreset #CozySeason #AtHomeWithMonai #FallAesthetic #SeasonalLiving #HomeRituals #LifeInTheDetails

🍂 22nd September marks the start of autumn. We have traded evenings in the garden for evenings by the fire. Our favourite bit is the glow of the flames and the crackle filling the room. As the days draw in we are finding joy in slower rituals at home, striking a match, setting the needle down and simply savouring this new season 🍁

#Monai_Lifestyle #IntentionalLiving #AutumnVibes #SlowLiving #seasonalreset #CozySeason #AtHomeWithMonai #FallAesthetic #SeasonalLiving #HomeRituals #LifeInTheDetails

All we have is consistency!

Consistent self love
Consistently loving each other
Consistent self care
Consistently beautifying our home
Consistently beautifying our life
Consistently aligned w/ our values
Consistently connected
Consistently joyous
Consistently in therapy
Consistently working on me/us

#monai_lifestyle

All we have is consistency!

Consistent self love
Consistently loving each other
Consistent self care
Consistently beautifying our home
Consistently beautifying our life
Consistently aligned w/ our values
Consistently connected
Consistently joyous
Consistently in therapy
Consistently working on me/us

#monai_lifestyle

Weekend dates don’t always need to be fancy dinners, sometimes they’re tucked between the shelves at Waterstones. Our hands full of books, hearts full of laughter, sneaking kisses between the aisles and giggling like teenagers. We even stumbled across our friend @novareidofficial book and had a little squeal moment (because supporting our people always feels extra special 💛).

There’s nothing quite like dancing in a bookshop, chatting about which stories we’ll take home, and realising again and again that the best story is the one we’re living together 🤎

#monai_lifestyle #bookstoredates #intentionalliving

Weekend dates don’t always need to be fancy dinners, sometimes they’re tucked between the shelves at Waterstones. Our hands full of books, hearts full of laughter, sneaking kisses between the aisles and giggling like teenagers. We even stumbled across our friend @novareidofficial book and had a little squeal moment (because supporting our people always feels extra special 💛).

There’s nothing quite like dancing in a bookshop, chatting about which stories we’ll take home, and realising again and again that the best story is the one we’re living together 🤎

#monai_lifestyle #bookstoredates #intentionalliving

Hard Work is Hard: The Truth Behind The Tears

On social media, hard work looks effortless. A thirty-second reel shows the glow-up, the breakthrough, the polished “after.” Captions talk about resilience and hustle, as if the journey is all inspiration and sparkle. But the truth is quieter, messier and far more complicated. Behind every curated post there is a reality that does not make the grid: the grind, the tears, the doubts, and the exhaustion.

#monai_lifestyle

Hard Work is Hard: The Truth Behind The Tears

On social media, hard work looks effortless. A thirty-second reel shows the glow-up, the breakthrough, the polished “after.” Captions talk about resilience and hustle, as if the journey is all inspiration and sparkle. But the truth is quieter, messier and far more complicated. Behind every curated post there is a reality that does not make the grid: the grind, the tears, the doubts, and the exhaustion.

#monai_lifestyle

Sometimes the most memorable date nights are the ones we create at home 🥂🎨💕an evening in can be just as magical as a night out ✨

Mini easels, a splash of paint, a glass of wine, and our favourite snacks is the perfect recipe for connection.

#datenightathome #LoveInTheDetails #StayInDateNight #intentionalliving #monai_lifestyle

Sometimes the most memorable date nights are the ones we create at home 🥂🎨💕an evening in can be just as magical as a night out ✨

Mini easels, a splash of paint, a glass of wine, and our favourite snacks is the perfect recipe for connection.

#datenightathome #LoveInTheDetails #StayInDateNight #intentionalliving #monai_lifestyle

One Word…joyful!

When Ella meets UK Black Pride 🤎

#queertravel #ellafestival2025 #monai_lifestyle #mallorcaspain #mallorca2025

One Word…joyful!

When Ella meets UK Black Pride 🤎

#queertravel #ellafestival2025 #monai_lifestyle #mallorcaspain #mallorca2025

Sealed with a kiss by the sea 🌊🤎

#MonAndNai #BeachsideMagic

Sealed with a kiss by the sea 🌊🤎

#MonAndNai #BeachsideMagic

But First ☕️

Happy Sunday, wishing you all a weekend reset and a prosperous week ahead 🫶🏾

But First ☕️

Happy Sunday, wishing you all a weekend reset and a prosperous week ahead 🫶🏾

Gabor Maté reminds us that as adults, we need a sense of belonging, meaning, purpose, value, and acceptance and these have absolutely nothing to do with where we work, how much money we earn, or how “perfect” or “successful” our lives might look from the outside

These needs are deeply human. They are met in the quiet moments of being truly seen, in the laughter that echoes between friends, in the warmth of a partner’s hand when words fall short, and in the safe spaces where we are accepted exactly as we are

Partnership and friendships are not simply “nice to have” they are lifelines. It’s truest a reminder that our worth isn’t measured in achievements, possessions, or accolades, but in the love we give and receive, in the trust we build, and in the shared moments that weave the fabric of our lives

When we have people who make us feel we belong, who affirm our value without conditions, and who share in our joys and hold us through our lows, we are wealthy beyond measure. And for that, we should be deeply, consciously grateful. Thank you @nailah.darling, you are the epitome of love, grace, empathy and compassion and I love that for us 🧚🏽‍♀️✌🏽🧚🏽‍♀️

Gabor Maté reminds us that as adults, we need a sense of belonging, meaning, purpose, value, and acceptance and these have absolutely nothing to do with where we work, how much money we earn, or how “perfect” or “successful” our lives might look from the outside

These needs are deeply human. They are met in the quiet moments of being truly seen, in the laughter that echoes between friends, in the warmth of a partner’s hand when words fall short, and in the safe spaces where we are accepted exactly as we are

Partnership and friendships are not simply “nice to have” they are lifelines. It’s truest a reminder that our worth isn’t measured in achievements, possessions, or accolades, but in the love we give and receive, in the trust we build, and in the shared moments that weave the fabric of our lives

When we have people who make us feel we belong, who affirm our value without conditions, and who share in our joys and hold us through our lows, we are wealthy beyond measure. And for that, we should be deeply, consciously grateful. Thank you @nailah.darling, you are the epitome of love, grace, empathy and compassion and I love that for us 🧚🏽‍♀️✌🏽🧚🏽‍♀️

Cosy Evenings �🕯️

Cosy Evenings 🕯️

Still Smitten 🥰
Still Committed 🫶🏾
Here’s to this lifetime and the next with my fairy 🧚�🏽‍♀️

Still Smitten 🥰
Still Committed 🫶🏾
Here’s to this lifetime and the next with my fairy 🧚🏽‍♀️

A little appreciation for today’s lunch 😋

A little appreciation for today’s lunch 😋

But First…Coffee ☕️

The best thing about going away is coming home. Home to our bed, being around familiar things and the comfort of the mundane.

But First…Coffee ☕️

The best thing about going away is coming home. Home to our bed, being around familiar things and the comfort of the mundane.

My Life In Motion 💫

Capturing the little scenes that keep me going. Outfits that makes me feel powerful, sweat that reminds me I’m strong, sunsets that refill my soul and smiles that come from nowhere but gratitude 🥺🙏🏽

My Life In Motion 💫

Capturing the little scenes that keep me going. Outfits that makes me feel powerful, sweat that reminds me I’m strong, sunsets that refill my soul and smiles that come from nowhere but gratitude 🥺🙏🏽

Legs up, tea in hand, fire pit glow. Soundtrack by the birds and the neighbourhood peacocks. The perfect preset for a slow evening 💫

Legs up, tea in hand, fire pit glow. Soundtrack by the birds and the neighbourhood peacocks. The perfect preset for a slow evening 💫

To Us 🤎

Happy Anniversary!

To Us 🤎

Happy Anniversary!

Picked the sweetest white and pink cosmos from our garden and tucked them into a flower frog in one of our favourite bowls. A little love letter from the garden to our home, so joyful, and full of heart 🤎

Picked the sweetest white and pink cosmos from our garden and tucked them into a flower frog in one of our favourite bowls. A little love letter from the garden to our home, so joyful, and full of heart 🤎

Little things, big joy 🌱🔥🍓
A garden harvest, roses in bloom, firelight chats, grilled dinners and time spent slowly, softly, together

Here’s to everyday magic — the kind you don’t rush, only feel✨

#MonaiLifestyle #slowlyslowly #JoyInTheEveryday #SlowLiving #TogetherIsHome #HarvestSeason

Little things, big joy 🌱🔥🍓
A garden harvest, roses in bloom, firelight chats, grilled dinners and time spent slowly, softly, together

Here’s to everyday magic — the kind you don’t rush, only feel✨

#MonaiLifestyle #slowlyslowly #JoyInTheEveryday #SlowLiving #TogetherIsHome #HarvestSeason

A beautiful morning in the garden, coffee in hand and peace in my heart 🪏 🪴

#monai_lifestyle #slowliving

A beautiful morning in the garden, coffee in hand and peace in my heart 🪏 🪴

#monai_lifestyle #slowliving

We heard it was pride month 🌈

Happy Pride Month

We heard it was pride month 🌈

Happy Pride Month

But First, Coffee ☕️

I��’m off for my Saturday morning therapy (gym) session. But first we need some fuel!

#monai_lifestyle #coffeelover #intentionalliving

But First, Coffee ☕️

I’m off for my Saturday morning therapy (gym) session. But first we need some fuel!

#monai_lifestyle #coffeelover #intentionalliving

Definitely one for the recipe book 😋

Definitely one for the recipe book 😋

People are often surprised when they find out we haven’t owned a television in over a decade. The truth is, we simply wouldn’t have the time to watch it because we are often too busy consciously appreciating the here and now and all the beautifully simple and loving moments we share together.

We’ve poured time, energy, and intention into creating a garden that feels like an extension of our values—organic, calm, and quietly magical. These days, our evenings are spent not in front of a screen, but surrounded by blooms, birdsong, and each other.

#MonaiLifestyle #gardening #ourgarden #enjoyeverymomentoflife #enjoyeverymomentofyourlife #creatingjoy #intentionalliving

People are often surprised when they find out we haven’t owned a television in over a decade. The truth is, we simply wouldn’t have the time to watch it because we are often too busy consciously appreciating the here and now and all the beautifully simple and loving moments we share together.

We’ve poured time, energy, and intention into creating a garden that feels like an extension of our values—organic, calm, and quietly magical. These days, our evenings are spent not in front of a screen, but surrounded by blooms, birdsong, and each other.

#MonaiLifestyle #gardening #ourgarden #enjoyeverymomentoflife #enjoyeverymomentofyourlife #creatingjoy #intentionalliving

But First Coffee ☕️

#monai_lifestyle #morningcoffee☕️☀️ #coffeelover #coffeestagram #coffeeislove

But First Coffee ☕️

#monai_lifestyle #morningcoffee☕️☀️ #coffeelover #coffeestagram #coffeeislove

Steakfrites a firm favourite for the 🧚🏽‍♀️

#steakfrites #monai_lifestyle #homecooking #steakandchips #dinnertime

Steakfrites a firm favourite for the 🧚🏽‍♀️

#steakfrites #monai_lifestyle #homecooking #steakandchips #dinnertime

Morning coffee and chats ☕️ tried a bit of coffee art…it’s giving abstract, but the vibes are still perfect! Messy pours, loving conversations, kisses and cuddles thrown in for good measure - our kind of morning 🤎

#MonaiLifestyle #slowmornings #coffeelover #coffeetalk #ourhome

Morning coffee and chats ☕️ tried a bit of coffee art…it’s giving abstract, but the vibes are still perfect! Messy pours, loving conversations, kisses and cuddles thrown in for good measure - our kind of morning 🤎

#MonaiLifestyle #slowmornings #coffeelover #coffeetalk #ourhome

As June begins — a month of growth, warmth, and soft intention. We’re leaning deeper into the rituals that ground us. Whether it’s resetting our space, tending to the garden, or simply savouring a quiet morning coffee, we intend to find magic in the everyday.

And we’re carrying the same energy into our movement practice too. After committing to daily movement in May, we’re stepping into June with renewed strength — embracing “June Pump” with a little more fire and a lot more focus. It’s not about intensity for the sake of it, but about honouring our bodies, showing up for ourselves, and letting consistency be an act of love. Ritual, rhythm, and a little sweat — all part of a beautiful life.

Here, life isn’t perfect — it’s purposeful.
And right now, it’s in full, fragrant bloom 🌸🌻🌼

#monajlifestyle #intentionalseason #juneinbloom #slowrituals #homeasanaltar #gardenliving

As June begins — a month of growth, warmth, and soft intention. We’re leaning deeper into the rituals that ground us. Whether it’s resetting our space, tending to the garden, or simply savouring a quiet morning coffee, we intend to find magic in the everyday.

And we’re carrying the same energy into our movement practice too. After committing to daily movement in May, we’re stepping into June with renewed strength — embracing “June Pump” with a little more fire and a lot more focus. It’s not about intensity for the sake of it, but about honouring our bodies, showing up for ourselves, and letting consistency be an act of love. Ritual, rhythm, and a little sweat — all part of a beautiful life.

Here, life isn’t perfect — it’s purposeful.
And right now, it’s in full, fragrant bloom 🌸🌻🌼

#monajlifestyle #intentionalseason #juneinbloom #slowrituals #homeasanaltar #gardenliving

We finally brought the fire pit out for the season — a little ritual that marks the shift into slower, golden evenings. BBQ on, laughter low, and just the two of us soaking in the warmth, the food, and the quiet joy of being together @nailah.darling

#monai_lifestyle #homeandlifestyle #slowliving #homeandgarden #eveningsinthegarden #intentionalliving

We finally brought the fire pit out for the season — a little ritual that marks the shift into slower, golden evenings. BBQ on, laughter low, and just the two of us soaking in the warmth, the food, and the quiet joy of being together @nailah.darling

#monai_lifestyle #homeandlifestyle #slowliving #homeandgarden #eveningsinthegarden #intentionalliving

Tried something a little different last night with an Italian meringue topped with mango, kiwi and passion fruit 😋 so so delicious 😋 #monai_lifestyle #homeandlifestyle #slowliving #italianmeringue #dessert

Tried something a little different last night with an Italian meringue topped with mango, kiwi and passion fruit 😋 so so delicious 😋 #monai_lifestyle #homeandlifestyle #slowliving #italianmeringue #dessert

Good Morning, kindness is magnetic and cost nothing 🤎 #monai_lifestyle

Good Morning, kindness is magnetic and cost nothing 🤎 #monai_lifestyle

Peony season is upon us 💕

Peony season is upon us 💕

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

Follow us on Instagram

@monai_lifestyle

Home: Subscribe

Home: Instagram

Search

Reclaiming Reset As Return

Reclaiming Reset As Return

Reclaiming Reset As Return

Monai Lifestyle

Oct 266 min read

The October Reset

The October Reset

The October Reset

Monai Lifestyle

Oct 196 min read

Small Sunday: A Jazz-Soaked 12-Minute Reset

Small Sunday: A Jazz-Soaked 12-Minute Reset

The 12 minute Sunday Ritual

Monai Lifestyle

Oct 122 min read

Our Home is Art!

Our Home is Art!

Our Home is Art!

Monai Lifestyle

Mar 27, 20225 min read

Contact

info.monailifestyle@gmail.com

Home: Contact

bottom of page